Specialities
I work with adults that are overworked, emotionally, mentally and physically drained and overwhelmed with work and family responsibilities. We focus on releasing stress & anxiety, and coming back to center, learning useful techniques to find inner balance, address limiting beliefs, set healthy boundaries and be present for themselves and their loved ones.
Main topics include work, anxiety, parenting overwhelm, relationships, perfectionism, people pleasing, body image, pain, important life changes (birth, death, divorce, new jobs, moving, etc.), healing early childhood trauma.
With children and teenagers my work covers self-confidence, fears, phobias, school and other forms of anxiety and pressure, bullying, changes in family environment.
I also specialise in working with cancer patients and accompany families during the treatment programme combining Reiki and EFT both for the patient and their family.
In working with children and adults I combine elements of energy psychology (EFT), art therapy, meditation, mindfulness, and energy work (Reiki and Chakra healing).
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