Hi there! It would be my joy to help you walk in healing, breakthrough, and wholeness. You are not bound by your past or by your present.

I have personally experienced SO much breakthrough and seen so many people experience life on the other side of pain that I know it's possible.

I have struggled with some pretty debilitating health issues (Fibromyalgia, Adrenal Fatigue, low thyroid, gut issues, brain fog, weight gain, thyroid, injuries, etc) and also experienced a lot of mental and emotional challenges connected with stress and trauma (overwhelm, burnout, depression, PTSD, anxiety, and more!). I found that a holistic approach to health and wellness gave me a life and a freedom I never thought I would have. So it became my passion to help others do the same.

In my healing journey, I've received a lot of modalities and then been trained in the ones I found to be the most effective. EFT has been one of my favorite tools to quickly, holistically, and powerfully bring healing and breakthrough.

I'm experienced in offering support for the following:

Stress and Anxiety
Physical Health Issues
Self-Sabatoge
Depression
Trauma Recovery
Family Violence and Assault
Mental, Physical and/or Sexual Abuse
Religion and Cult Recovery
Control and Financial Abuse
Chronic Pain and Health Issues
Eating Disorders, Binging, Bulimia and Anorexia
Self-Esteem and Confidence
Limiting Beliefs
Mindset Coaching
Setting Boundaries
Tapping for Intuition and Insight
Weight Gain

EMOTIONAL FREEDOM:
Clinical EFT with EFTU
Functional Breathing Specialist
Somatic Healing for Trauma
Inner Healing, Advanced Sozo Trainer

HEALTH:
Health Coach, Institute for Integrative Nutrition
Plant-Based Nutrition coach: eCornell University
Precision Nutrition, Nutrition Coach
Corrective Exercise Specialist, NASM

And a LIFETIME of a mindset, emotional, physical, and spiritual healing journey in my own personal life and helping hundreds walk in freedom and wholeness.